A Formula for Healing

sun shining through a grassy field

Healing is possible for all people and all problems through courage, action, and the Savior’s grace. In a world of ever-increasing suffering, many of us find ourselves searching for relief. Some feel marginalized as we struggle to overcome challenges that may be considered uncommon, extreme, or even taboo. For example,… Continue reading

Finding Power through Forgiveness after Abuse

an image of a woman standing on a hill with her arms outstretched

Those struggling to forgive after abuse can find healing through the gospel of Jesus Christ.  I was convinced that I would not find peace until he was in prison. I needed justice. But I was an eighteen-year-old with few resources and he was a much older man with criminal lawyers… Continue reading

Understanding Instead of Fixing: Mourning with Those That Mourn

an image of a woman sitting on a couch with her head in her hands

When others are sad, we want to take their sorrow away. But we need to try to understand their feelings rather than try to fix them.  When other people feel sad, our instincts tell us that we need to somehow make them happy again. Our society views sadness as a disease that… Continue reading

Understanding the Gift of Pain

an image of a man in a suit and tie holding his head

Recognizing the purposes for pain can help us see it for what it really is—a gift from our loving Heavenly Father. Have you ever thought about what it would be like to never feel pain? As appealing as this sounds, Brother Derrel Higgins, a professor at BYU-Idaho, explains why pain… Continue reading

A House Built for Everyone: How the Temple Is for You

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No matter what your life experiences are, the temple can be a source of joy and guidance for you. Continue reading

Broken and Better for It

A broken plate, mended with gold in between the cracks.

The wounds that seem too deep to heal are what Christ uses to make us the best version of ourselves. In his general conference address “Broken Things to Mend,” Elder Jeffrey R. Holland speaks to people who feel their lives are broken beyond repair. After nearly losing a loved one… Continue reading

10 Blessings of Gratitude

woman in an orange suit jacket holds open a book with orange flowers sitting inside

Even the smallest expressions of gratitude can have the biggest impact on our lives. Life can often seem chaotic and stressful, where avoiding the downward spiral towards fear and anxiety can be really difficult. Whenever I feel overwhelmed by everything happening around me, I always find peace and comfort by… Continue reading

12 Steps to Hope and Healing

a woman walks on the beach, leaving footsteps in the sand

Watch a powerful video series depicting the true accounts of recovering addicts who found hope through the 12 steps of the Church’s Addiction Recovery Program. (Warning: Videos address mature addiction-related topics.) Addiction is a serious condition—one that should be addressed with both frankness and compassion. The Mormon Channel accomplished this… Continue reading

Help and Healing: The Addiction Recovery Program

Christ

Are you struggling with an addiction? Is someone you love? The Church offers free audio recordings of Addiction Recovery meetings to help you find hope and healing. Addiction takes many forms. You can become addicted to alcohol, cigarettes, drugs, gambling, sex, Internet surfing, shopping, video gaming, work, plastic surgery, food… Continue reading

He Will Give You Rest: Recovering from Abuse

person walks and looks into distance.

Jesus Christ eases the burdens and pains of abuse. You can find hope and healing as you recover. My journey to recovery after suffering abuse in my early twenties has been one of the most difficult experiences of my life. Even when I removed myself from the abusive situation, I… Continue reading