Finding Strength in Healing

Broken heart hanging on wire

It’s easy to assume that our broken situation is our only situation and that asking for help is a sign of weakness. What if we restructured these assumptions to see asking for help as a source of strength and healing? Seeking help can feel difficult in a world full of… Continue reading

It Starts with Empathy

A busy intersection with people walking

“You are surrounded by people. You pass them on the street, visit them in their homes, and travel among them. They are all children of God.” (Preach My Gospel: A Guide to Missionary Service, 2018). In Elder Jorge T. Becerra’s April 2021 general conference talk, “Poor Little Ones,” he shares… Continue reading

Healing from Addiction

Hand reaching to the sun through the trees

When pornography addiction makes us feel broken, we can find healing through the Atonement of Jesus Christ. When a plague of fiery serpents befell the ancient Israelites, the Lord gave Moses a solution: make a serpent of brass, fix it to a pole, then invite those who have been bitten… Continue reading

The Healing Power of Grief

an image of a man and woman hugging each other on a bench

In abandoning public expressions of grief, we lose opportunities to heal and grow as a community. I remember the first time I stepped up to a door that had a white slip of paper posted to it. The characters were incomprehensible to me, but my Japanese companion quickly explained that… Continue reading

Where Is My Happily Ever After?

A woman holding an apple

It may be hard to believe that our imperfect families can be happy together forever, but if we are able to forgive, we will see blessings. Families can be hard to live with. Whether it’s trying to understand someone we don’t get along with or talking to family members who… Continue reading

The Second Miracle: Made Confident through Christ

Jesus hugging the man who was born blind

There’s no shame in simply starting with what you know. If you just continue moving forward, Christ will help you build your confidence. When we doubt, we may think that we lack faith; however, we do not need to be ashamed of our doubt. The story in John 9 about… Continue reading

Becoming Whole Through Broken Hearts

Ceramic circle with cracked clay

When we offer our broken hearts to God, he can mend them and transform our brokenness into beauty. The first time I saw a piece of kintsugi pottery, I was struck by the gold cracks in the bowl. Once broken, the bowl was laboriously made whole again by a master… Continue reading

Repentance is Cool

close up on red and orange tulips in a field

We should not feel ashamed, scared, or angry about repenting. Repentance is an opportunity to heal, grow, and understand God’s love for us.  When I was serving as a missionary, my mission president would always enthusiastically say, “Repentance is cool!” I thought it sounded cheesy, but it was true. It… Continue reading

Finding Healing from the Pain of Suicide

Woman staring at the ocean

I learned that being left behind by suicide is difficult and painful—but there is hope. Grief is like the tide: vast, unfathomable, and alternately crashing on the beach or pulling away into the sea. Often without warning, those grieving are fine one moment and broken the next. The morning I… Continue reading

Faith to Not Be Healed

an image of a woman is covering her face with her hands

Sometimes faith isn’t found in receiving desired blessings but in accepting the will of the Lord regardless of the outcome.  John and Heather were recently married when they discovered that John had cancer. His prognosis was bad. However, the couple had confidence that everything would work out. When Elder David… Continue reading