Stronger with the Savior: Battling Suicidal Thoughts

an image of a man standing in a field of tall grass

Even when it feels like life is at its darkest point, we can lean on Jesus Christ to receive the strength we need to overcome our greatest battles.  When facing a seemingly insurmountable trial in our lives, it’s easy to feel hopeless and alone. One mother from Iceland shares her experience… Continue reading

I Became a Broken Vessel

ceramic cup on wooden table

I didn’t have depression, but it still left me broken and in need of Christ’s healing power. The first time I heard the conference talk “Like a Broken Vessel” by Elder Jeffrey R. Holland in 2013, I was touched. I felt empowered by the usual general conference “afterglow,” but I didn’t give… Continue reading

Sadness Is Not Suffered Alone

an image of a rain covered window with rain drops on it

As members of the Church, we can lean on our Heavenly Father, the Savior, and other members to lift the burdens of sadness and mental despair.  Since I was a young girl, I remember always feeling nervous. This nervousness persisted and became a part of my permanent thought process. Eventually,… Continue reading

Stumbling Toward Heavenly Father

an image of a woman is looking out a window in the rain

Struggling with mental illness does not mean you have a broken spirit. But how do we avoid feeling that way? We are all aware that life is not easy. Everyone experiences hard times and difficult trials. But for some of us, mental illness can make those dark times all the… Continue reading

Back So Soon?

an image of a woman standing next to a woman holding a book

Returning home early from a mission can be devastating. But with the support of loved ones and Heavenly Father, returning missionaries can press forward to achieve what the Lord has in store for them. For most missionaries, coming home is a joyous occasion. As the proud returning missionary is greeted… Continue reading

Making Sense of Mental Illness

an image of a woman with her back turned to the camera

Whether you struggle with mental illness or want to help someone who does, you can find hope by understanding it more thoroughly. “She’s gotten so crazy!” “He had so much potential.” “Snap out of it!” We often say things like this when we don’t understand how to help friends or… Continue reading

Suicide Doesn’t Define Eternity

Hand reaching out over ocean

When someone we love takes their own life, how do we respond? I always tried to be sensitive to the complex emotions and pain of people who were affected by suicide, but I never truly felt those emotions myself until recently, when a close friend decided to end his life.… Continue reading

Combating Suicide

Man sitting alone on bench in darkness

The LDS Church has recently launched a new webpage, “Preventing Suicide,” to combat suicide and its traumatic effects.  Suicide is difficult for many of us to talk about—perhaps because we don’t want to be vulnerable, make others uncomfortable, or say the wrong thing to someone who we know is struggling.… Continue reading

How to Come Up for Air Among the Waves of Mental Illness

Waves Crashing on Rock Near Mountains during Daytime

Even though we may be drowning in the waves of mental illness, our reliance on Christ will help us make it to shore. Around when I started high school, I began to experience anxiety on a level that wasn’t just nervousness or anxiousness. My struggles with anxiety have always made… Continue reading

Can Christ Really Heal ME?

Crowded stairwell.

Jesus Christ has the power to provide healing and relief regardless of the trials we face. Life can be hard for many reasons. Some people suffer from mental illness, addiction, financial burdens, death, or even familial burdens. Everyone struggles and needs help to persevere through life. Sister Carole M. Stephens, then… Continue reading