When we struggle with mental health, God is an option. One day a friend of mine visited me. He told me that God knew what I was going through, that God could help me, and that God loved me. This message reminded me that there was hope for me, not… Continue reading
Belonging is an individual feeling. But paradoxically, belonging is also a group activity. Although human beings are vastly different, one thing links us all in a shared human experience: our emotions. At one point or another, we’ve all felt the breath of peaceful relief, the smile of giddy joy, the… Continue reading
In abandoning public expressions of grief, we lose opportunities to heal and grow as a community. I remember the first time I stepped up to a door that had a white slip of paper posted to it. The characters were incomprehensible to me, but my Japanese companion quickly explained that… Continue reading
Jesus Christ kept His scars to remind us that He can heal ours. Every person we interact with has challenges we cannot see. Some people may face small challenges like not getting a job they applied for or living with mild anxiety. Others might be dealing with deep scars from… Continue reading
If you have felt “weary in well-doing” (Doctrine and Covenants 64:33), hear the words of the prophet and find peace in Christ. As I approach the end of my last semester in college, my most prominent feeling is usually tiredness. I’m tired in my 8 a.m. lectures, I’m tired when… Continue reading
When you forgive someone who wronged you, you aren’t just helping them—you’re also healing yourself. We have all had moments when we have felt wronged and the person who wronged us hasn’t appeared apologetic in the slightest. Whether it was a small incident, like someone cutting you off while you… Continue reading
To build a testimony of Jesus Christ, we need to control our anger toward His other children, even when we don’t share the same opinions. When I was a child, one of my father’s favorite spiritual lessons was about bridling passions (Alma 38:12). He would explain what the function of… Continue reading
Our situation may seem rough in the midst of our trials and hard decisions. Who can we turn to for help? Mountains are beautiful; in many parts of the world they surround us with their towering peaks and treacherous slopes. We often see these slopes as a challenge and try… Continue reading
When we learn to take charge of our own testimony of Jesus Christ, we’re able to overcome life’s daily struggles. In her Fall 2022 address to BYU students “Eternal Perspective Through Owning Your Testimony,” Peggy S. Worthen shared a story about a rabbi and the prophet Elijah. On their journey,… Continue reading
The first time I heard the story of Joseph Smith and the First Vision was at Temple Square in Salt Lake City during a guided tour. I believed it. But my family didn’t. My father said it was the most bogus story he had ever heard. I was crushed and… Continue reading
