Finding Power through Forgiveness after Abuse

an image of a woman standing on a hill with her arms outstretched

Those struggling to forgive after abuse can find healing through the gospel of Jesus Christ.  I was convinced that I would not find peace until he was in prison. I needed justice. But I was an eighteen-year-old with few resources and he was a much older man with criminal lawyers… Continue reading

Be True, Be You, Be Millennial

an image of a close up of a cell phone with various apps

The title millennial is not a scab of leprosy but a crown of royalty. Wear it boldly with honor, courage, and reverence. “It must be a millennial thing.” The generational label millennial is often used in a negative way, suggesting all that is wrong with the world’s young people: they… Continue reading

What Hurts the Most

hands typing on a laptop

Are you sure your partner would be okay with that text you just sent? Today, it is more likely than ever before that infidelity will be based in technology. According to licensed marriage and family therapist Dr. Lori Cluff Schade in her Ensign article “Marriage, Technology, and Emotional Infidelity,” “texting, email, games,… Continue reading

When What We Want and What We Need Aren’t the Same

an image of a person walking down a path in a forest

We all face choices. What can we do when what seemed like a good plan starts to fall apart? When I got home from my mission, I had it all planned out.  I wanted to leave for college early to see my friends, find a place to live, and settle… Continue reading

Getting the Most from Your Temple Worship

an image of a group of people walking down a sidewalk

By treating the temple as a place of learning, our visits can become more meaningful. “Go to the temple.” It’s something we hear from Church leaders almost as much as the exhortation to read our scriptures and say our prayers. But no matter how many times it has been said,… Continue reading

Making Sense of Mental Illness

an image of a woman with her back turned to the camera

Whether you struggle with mental illness or want to help someone who does, you can find hope by understanding it more thoroughly. “She’s gotten so crazy!” “He had so much potential.” “Snap out of it!” We often say things like this when we don’t understand how to help friends or… Continue reading

Church Disciplinary Councils: Acts of Love

Christ comforts the woman taken in adultery

High-profile cases of Church discipline have recently made national headlines, leading some people to question the need for excommunication. Church disciplinary councils lovingly invite those who seriously transgress to repent and start over with the full blessings of the gospel. Elder M. Russell Ballard of the Quorum of the Twelve… Continue reading

Abortion: Clarity from a Prophet

an image of a woman is playing with a baby in the grass

Quiet the voices of the world and refocus on the sanctity of life by remembering President Russell M. Nelson’s counsel. Today, members of The Church of Jesus Christ of Latter-day Saints are truly peculiar in the eyes of the world. The commandments of God differ from many popular opinions, and… Continue reading

The Miracle of Self-Forgiveness

White and purple crocuses poking out of dead winter leaves.

Through Christ’s Atonement, we can remember our past without letting it define who we are. I sometimes wonder if I’ve been truly forgiven. Even after praying, repenting, and striving to apply the Savior’s Atonement, I still feel weighed down by guilt. I know Christ can forgive others—even me—but that truth… Continue reading

Experiment upon the Words of God

an image of a table with a bunch of glass beaks and a glass filled with liquid

As we implement the commandments in our lives, we can understand the blessings God promises to the obedient. As a chemist, my dad tests hypotheses about compounds to better understand how they react with one another. He doesn’t know the outcome of an experiment until he completes the procedures. Just… Continue reading