Healing Mentally with God in Mind

When we struggle with mental health, God is an option. One day a friend of mine visited me. He told me that God knew what I was going through, that God could help me, and that God loved me. This message reminded me that there was hope for me, not… Continue reading

The Healing Power of Grief

In abandoning public expressions of grief, we lose opportunities to heal and grow as a community. I remember the first time I stepped up to a door that had a white slip of paper posted to it. The characters were incomprehensible to me, but my Japanese companion quickly explained that… Continue reading

Overcoming Self-Doubt with Positive Self-Talk

sidewalk chalk

How you speak to yourself can greatly influence not only what you believe but what you achieve. As children of God, we have incredible divine potential. Our Heavenly Father sees it; we need to see it in ourselves too. Having a negative mindset can damage all areas of our lives.… Continue reading

Doctrine in Doubles

Eternal truths can be found when we understand the blessings of Gospel doctrines. We’re very familiar with the phrase in James 2:17: “Faith, if it hath not works, is dead.” But we’re less familiar with the truth that agency without responsibility is also dead—and becomes just a series of decisions.… Continue reading

“A Savior With Scars”

Jesus Christ kept His scars to remind us that He can heal ours.  Every person we interact with has challenges we cannot see. Some people may face small challenges like not getting a job they applied for or living with mild anxiety. Others might be dealing with deep scars from… Continue reading

Finding Rest in the Gospel of Jesus Christ

A tired woman throws herself facedown across a couch.

If you have felt “weary in well-doing” (Doctrine and Covenants 64:33), hear the words of the prophet and find peace in Christ. As I approach the end of my last semester in college, my most prominent feeling is usually tiredness. I’m tired in my 8 a.m. lectures, I’m tired when… Continue reading

Mountains Out of Molehills

Our situation may seem rough in the midst of our trials and hard decisions. Who can we turn to for help? Mountains are beautiful; in many parts of the world they surround us with their towering peaks and treacherous slopes. We often see these slopes as a challenge and try… Continue reading

The Blessings of Owning Your Testimony

When we learn to take charge of our own testimony of Jesus Christ, we’re able to overcome life’s daily struggles.  In her Fall 2022 address to BYU students “Eternal Perspective Through Owning Your Testimony,” Peggy S. Worthen shared a story about a rabbi and the prophet Elijah.   On their journey,… Continue reading

My Second Life … As a Latter-day Saint

The Salt Lake City Temple

The first time I heard the story of Joseph Smith and the First Vision was at Temple Square in Salt Lake City during a guided tour. I believed it. But my family didn’t. My father said it was the most bogus story he had ever heard. I was crushed and… Continue reading

Understanding the Symbol of the Cross

A cross on top of a large building

Latter-day Saints do not normally wear physical crosses, but instead take up a symbolic cross in order to come unto Christ. Why do Latter-day Saints not wear crosses? I recently talked about this question with a fellow member of the Church. She told me that she did wear a cross… Continue reading