Gratitude is the parent of all virtues. Here are five specific, actionable ways to practice gratitude and increase thankfulness all year long. It’s easy to look backward and feel gratitude—after all, hindsight gives way to insight. When I was a sophomore in college, I experienced consistent failures in my academic… Continue reading
Depression affects everyone at one point or another. When those times hit, we need a reason to hold on, a reason to keep going, a reason to stay. Sometimes life isn’t all we hoped it would be. We face disappointment, fear, and devastation. Sometimes we can’t explain why we’re feeling… Continue reading
Every one of us experiences trials. But when we trust in Christ, we can find hope that things will get better. Trials are a part of the mortal journey. Our trials may be different, but we all face them. Some struggle with illness or death of loved ones; others deal… Continue reading
Although everyone feels sad or angry at times, we can color our days with more happy moments as we stay on the gospel path. In the talk “Three Sisters,” President Dieter F. Uchtdorf tells the story of three sisters: one sad, one mad, and one glad. He notes that at times,… Continue reading
The five petals of the forget-me-not flower symbolize five things to remember that will help us find joy as we live the gospel and face the trials of life and the challenges that come. Instead of getting caught up in life’s challenges, we can choose to find joy in them… Continue reading
Joy is a power we can experience through Jesus Christ that will help us endure the difficulties of a pandemic. Just a couple of months before the world was shut down by the onset of COVID-19, Brigham Young University president Kevin J Worthen gave a devotional focused on joy.… Continue reading
Survey data from 2,000 married men and women teaches us the secret to creating the relationship we all want. I’m getting married this week to the love of my life. From where I stand, on the cusp of committing my life to him, I’m optimistic that we’ll grow old together,… Continue reading
There’s more to creativity than you might think, and you don’t have to be perfect at being creative to find happiness in it. Throughout my early years as a young adult, I always felt average—a jack-of-all-trades, master of none. My musical talent was average. My art was average. My writing… Continue reading
We may struggle to be grateful in difficult times, but gratitude has an important role in our happiness. We may find ourselves focusing on the negative effects that COVID-19 has had on our lives, and with good reason. But we should also remember the good things that have come from… Continue reading
Being single can be discouraging. But Professor Michael A. Goodman recommends four ways we can live a rewarding life while we continue to date. Let’s say you’re single. No one is asking you on dates, or those you do ask never seem interested. It’s easy to become discouraged and even question… Continue reading
